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The story of the first doorway to the west is commemorated at the national park, located where the borders of Tennessee, Kentucky, and Virginia meet. Carved by wind and water, Cumberland Gap forms a major break in the formidable Appalachian Mountain chain. First used by large game animals in their migratory journeys, followed by Native Americans, the Cumberland Gap was the first and best avenue for the settlement of the interior of this nation. From 1775 to 1810, the Gap's heyday, between 200,000 and 300,000 men, women, and children from all walks of life, crossed the Gap into "Kentuckee."
Ridge Trail runs the entire length of the Cumberland Gap National Historical Park, along the ridge of the Cumberland Mountain and offers some awesome hiking. A 2-3 day hike, it has numerous sites to see along the way for a great backpacking trip. There is the Hensley Settlement, Sand Cave, Indian Rock, White Rocks, and Martin’s Fork Cabin. Panoramic views will thrill you at the beginning and end of the trail. The hiking trail itself can be as narrow as ten feet and has sheer drops to either side. At 3,000 feet above sea level, the trail can be “foggy” when cloud cover is low.
There are five back country campsites. You must register with the Visitor Center for a free permit. Water can be a problem, especially in warm weather. It is best to carry as much as you can. The best places to look for water along the trail are Hensley Settlement, Sand Cave, and Martin's Fork Cabin. It is best to check at the Visitor Center for current conditions and wildlife concerns. (There are bears in the backcountry.)
This backpacking hike requires a car shuttle. First leave a car at the trailhead on VA 724 on US 58 around Ewing, VA. Then drive a second car back to Cumberland Gap National Park to the Pinnacle Overlook. Of course, you can always back track!
Distance (Total): 20.0 miles / 32.2 km
Elevation Gain: 2,040 feet / 622 meters
Maximum Elevation: 3,000 feet
Hiking Season: - All Year Long
Difficulty: Strenuous to Moderate